Mar 7, 2023
EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt and Chief Burnout Officer at the Breakfast Leadership Network Michael D. Levitt as they discuss burnout prevention.
In this episode we talk about:
- Lessons from surviving a heart attack
- The top 3 stressors that lead people to burn out
- Best tips for preventing burnout
EPISODE NOTES
Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout consulting firm. He is a Keynote speaker, host of the Breakfast Leadership show, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and author of his latest book BURNOUT PROOF.
Website:
https://BreakfastLeadership.com
LinkedIn: https://www.linkedin.com/in/bfastleadership/
Instagram: https://www.instagram.com/bfastleadership/
Facebook: https://Facebook.com/bfastleadership
Breakfast Leadership Podcast:
https://podcasts.apple.com/ca/podcast/breakfast-leadership-show/id1207338410
Burnout-Proof Your Life Course: 90% Discount:
https://breakfastleadership.teachable.com/p/burnout-proof-your-life
Enter code NINETY at checkout to get 90% off
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Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)
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