Dec 17, 2024
EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt and the co-founder at Pulsetto, Vitalijus Majorovas, as they talk about the importance of the vagus nerve and a simple way to stimulate it.
In this episode, we talk about:
- Pulsetto & vagus nerve stimulation
- Heart rate variability...
Dec 10, 2024
EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt and public speaking coach & event host Derek Smith as they talk about what it takes to get better at public speaking and running great events.
In this episode, we talk about:
- Building confidence & becoming a great speaker
-
Dec 3, 2024
EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt and co-founder of Superpower - Max Marchione - as they talk about personal development, preventative medicine & entrepreneurship.
In this episode, we talk about:
- Personal development, mindset & decision-making
- Superpower & the...
Nov 26, 2024
EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt and behavior science expert Dr Michael Mantell as they talk about getting yourself out of misery and sowing the seeds of greatness.
In this episode, we talk about:
- Powerful and practical tools to elevate you from your rut thinking
Nov 19, 2024
EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt and growth accelerator RJ Singh as they talk about the power of (ultra)habits.
In this episode, we talk about:
- Why habits need to be tied to identity
- How to choose the right habits
- Sustainable habit change
EPISODE NOTES
RJ...